Although alcohol does alcohol help you sleep use near bedtime can promote drowsiness, it often results in fragmented, lower-quality sleep. If alcohol continues to disrupt your overall sleep quality, you […]
What The World’s Most Famous People Drink Every Night Gallery
«This fiber is broken down to form probiotics which help promote the growth of healthy bacteria in the gut,» the professor continued. «Research has shown that low doses of alcohol, […]
A Goodbye Letter to Addiction
It is time for me to regain control. I will pursue new opportunities, achieve new goals, and adopt a healthy lifestyle. And to do all of this, I need you […]
A 1930s Chelsea apartment reconfigured for modern life by Daniel Slowik
The 1930s origins of the building were another fruitful source of inspiration. “I wanted it to have a bit of an Agatha Christie feel,” says Daniel. Daniel had chimneypieces made […]
Dialectical Behavior Therapy DBT and Substance Abuse Treatment
So, if you’re going through a difficult situation and having a hard time using healthy coping techniques, you can call your therapist. Once a week, you talk with your therapist […]
Actors Who Tragically Passed Away From Overdoses
But at the center of it all was Chris Farley, whose wild-eyed persona became the stuff of legend. He alone was often reason enough to tune in, and he became […]
Amphetamines: Types, effects, addiction, and treatment
The risk is due to the “upper” (stimulant) hiding the fact that a person has taken too much of the “downer” (e.g., alcohol or Xanax). By the time a person […]